{"id":3145,"date":"2019-05-15T14:01:36","date_gmt":"2019-05-15T13:01:36","guid":{"rendered":"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/?p=3145"},"modified":"2022-11-23T10:33:44","modified_gmt":"2022-11-23T09:33:44","slug":"3145-2","status":"publish","type":"post","link":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/","title":{"rendered":"La plus simple recette de curry au monde !"},"content":{"rendered":"

<\/p>\n

Sauce<\/span><\/h2>\n

\u2022 1 oignon (gros ou petit en fonction du go\u00fbt) hach\u00e9
\n\u2022 1 cuill\u00e8re de concentr\u00e9 de tomates
\n\u2022 1 boite de lait de coco
\n\u2022 1 cuill\u00e8re \u00e0 soupe de curry
\n\u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de curcuma (c\u2019est pour le c\u00f4t\u00e9 esth\u00e9tique surtout car cela teint la sauce en jaune)
\n\u2022 \u00c9pinards en branches ou en feuilles ou alternative v\u00e9g\u00e9tale \u00e0 la viande
\n\u2022 Sel au go\u00fbt
\n\u2022 Piment (optionnel)<\/p>\n

Accompagnement<\/span><\/h2>\n

Riz, p\u00e2tes, quinoa, boulgour, \u2026 (f\u00e9culent de ton choix)<\/p>\n

R\u00e9alisation<\/span><\/h2>\n
    \n
  1. Cuis le f\u00e9culent et les \u00e9pinards sur le c\u00f4t\u00e9.<\/li>\n
  2. Dans une po\u00eale, chauffe un peu d\u2019huile v\u00e9g\u00e9tale, d\u00e9poses-y l\u2019oignon hach\u00e9 et fais le suer.<\/li>\n
  3. Une fois les oignons transparents, verse le curry, le curcuma et le concentr\u00e9 de tomates. M\u00e9lange.<\/li>\n
  4. Tout de suite apr\u00e8s, verse le lait de coco et m\u00e9lange \u00e0 nouveau. Baisse le feu et laisse mijoter trois minutes.<\/li>\n
  5. Ajoute le sel et une fois que la consistance te plait, sers la sauce sur le riz.<\/li>\n
  6. Ajoute ensuite par-dessus les \u00e9pinards.<\/li>\n<\/ol>\n

    Bon app\u00e9tit\u00a0!<\/span><\/h2>\n

    ___<\/p>\n

    Orian Bo\u00ebl<\/strong><\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":87,"featured_media":4892,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":[],"categories":[13],"tags":[39,147,146],"acf":[],"yoast_head":"\nLa plus simple recette de curry au monde ! - Jump<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La plus simple recette de curry au monde ! - Jump\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Jump\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ecolojfederal\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-15T13:01:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-23T09:33:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/wp-content\/uploads\/sites\/3\/2019\/05\/images-jump-articles70.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"627\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Orian Bo\u00ebl\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ecoloj\" \/>\n<meta name=\"twitter:site\" content=\"@ecoloj\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Orian Bo\u00ebl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/\",\"url\":\"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/\",\"name\":\"La plus simple recette de curry au monde ! - Jump\",\"isPartOf\":{\"@id\":\"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/#website\"},\"datePublished\":\"2019-05-15T13:01:36+00:00\",\"dateModified\":\"2022-11-23T09:33:44+00:00\",\"author\":{\"@id\":\"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/#\/schema\/person\/bca6cabcd565433efa11345ec85a6615\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La plus simple recette de curry au monde !\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/#website\",\"url\":\"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/\",\"name\":\"Jump\",\"description\":\"le magazine d'\u00e9colo j\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/#\/schema\/person\/bca6cabcd565433efa11345ec85a6615\",\"name\":\"Orian Bo\u00ebl\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fbb1dbf12f3abaadc9dfe6ce65d9b57e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fbb1dbf12f3abaadc9dfe6ce65d9b57e?s=96&d=mm&r=g\",\"caption\":\"Orian Bo\u00ebl\"},\"url\":\"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/author\/orianboel\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La plus simple recette de curry au monde ! - Jump","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/","og_locale":"fr_FR","og_type":"article","og_title":"La plus simple recette de curry au monde ! - Jump","og_url":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/","og_site_name":"Jump","article_publisher":"https:\/\/www.facebook.com\/ecolojfederal","article_published_time":"2019-05-15T13:01:36+00:00","article_modified_time":"2022-11-23T09:33:44+00:00","og_image":[{"width":1200,"height":627,"url":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/wp-content\/uploads\/sites\/3\/2019\/05\/images-jump-articles70.jpg","type":"image\/jpeg"}],"author":"Orian Bo\u00ebl","twitter_card":"summary_large_image","twitter_creator":"@ecoloj","twitter_site":"@ecoloj","twitter_misc":{"\u00c9crit par":"Orian Bo\u00ebl","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/","url":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/","name":"La plus simple recette de curry au monde ! - Jump","isPartOf":{"@id":"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/#website"},"datePublished":"2019-05-15T13:01:36+00:00","dateModified":"2022-11-23T09:33:44+00:00","author":{"@id":"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/#\/schema\/person\/bca6cabcd565433efa11345ec85a6615"},"breadcrumb":{"@id":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/3145-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/"},{"@type":"ListItem","position":2,"name":"La plus simple recette de curry au monde !"}]},{"@type":"WebSite","@id":"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/#website","url":"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/","name":"Jump","description":"le magazine d'\u00e9colo j","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/#\/schema\/person\/bca6cabcd565433efa11345ec85a6615","name":"Orian Bo\u00ebl","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fbb1dbf12f3abaadc9dfe6ce65d9b57e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fbb1dbf12f3abaadc9dfe6ce65d9b57e?s=96&d=mm&r=g","caption":"Orian Bo\u00ebl"},"url":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/author\/orianboel\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/wp-json\/wp\/v2\/posts\/3145"}],"collection":[{"href":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/wp-json\/wp\/v2\/comments?post=3145"}],"version-history":[{"count":10,"href":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/wp-json\/wp\/v2\/posts\/3145\/revisions"}],"predecessor-version":[{"id":4895,"href":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/wp-json\/wp\/v2\/posts\/3145\/revisions\/4895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/wp-json\/wp\/v2\/media\/4892"}],"wp:attachment":[{"href":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/wp-json\/wp\/v2\/media?parent=3145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/wp-json\/wp\/v2\/categories?post=3145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/wp-json\/wp\/v2\/tags?post=3145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}