{"id":644,"date":"2016-03-10T14:57:21","date_gmt":"2016-03-10T13:57:21","guid":{"rendered":"http:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/?p=644"},"modified":"2022-11-23T10:39:14","modified_gmt":"2022-11-23T09:39:14","slug":"une-sauce-originale-pour-agrementer-les-pates","status":"publish","type":"post","link":"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/une-sauce-originale-pour-agrementer-les-pates\/","title":{"rendered":"Une sauce originale pour agr\u00e9menter les p\u00e2tes"},"content":{"rendered":"<p><!--more--><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #99cc00;\">Ingr\u00e9dients<\/span><\/h2>\n<ul>\n<li>1 oignon<\/li>\n<li>1 bo\u00eete de tomates concass\u00e9es\/pel\u00e9es<em><br \/>\n<\/em><\/li>\n<li>2-4 (selon les go\u00fbts) cuill\u00e8res \u00e0 soupe de mascarpone<\/li>\n<li>+\/- 40g de lentilles par personne<\/li>\n<li>Des petits pois frais ou surgel\u00e9s (quantit\u00e9 selon les go\u00fbts)<\/li>\n<li>Huile d\u2019olive<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #99cc00;\">Pr\u00e9paration<\/span><\/h2>\n<ol>\n<li style=\"text-align: justify;\">Tout d\u2019abord, pense \u00e0 v\u00e9rifier le temps de cuisson n\u00e9cessaire indiqu\u00e9 sur ton sachet de lentilles. En fonction de celui-ci, mets-les dans l\u2019eau bouillante \u00e0 temps, afin qu\u2019elles soient pr\u00eates en m\u00eame temps que le reste de la pr\u00e9paration.<\/li>\n<li style=\"text-align: justify;\">Deuxi\u00e8mement, n\u2019oublie pas de cuire tes petits pois\u00a0: fais-les revenir dans un peu d\u2019huile d\u2019olive, \u00e0 feu doux, jusqu\u2019\u00e0 ce qu\u2019ils soient tendres (cela peut prendre un quart d\u2019heure si les pois sont surgel\u00e9s).<\/li>\n<li style=\"text-align: justify;\">Ensuite, commence par couper l\u2019oignon en petits morceaux. Fais-les revenir dans une po\u00eale, \u00e0 feu doux.<\/li>\n<li style=\"text-align: justify;\">Une fois que les morceaux d\u2019oignons sont bien dor\u00e9s, ajoutes-y la bo\u00eete de tomates pel\u00e9es et m\u00e9lange.<\/li>\n<li style=\"text-align: justify;\">Pour continuer, mets-y les quelques cuill\u00e8res de mascarpone et m\u00e9lange \u00e0 nouveau.<\/li>\n<li style=\"text-align: justify;\">Ajoute les petits pois et les lentilles \u00e0 la pr\u00e9paration. M\u00e9lange.<\/li>\n<\/ol>\n<p>Verse le tout sur les p\u00e2tes et d\u00e9guste.<br \/>\nBon app\u00e9tit !<\/p>\n<p>___<\/p>\n<p><strong>Violette Leclercq<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":21,"featured_media":4907,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":[],"categories":[13],"tags":[39,146],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Une sauce originale pour agr\u00e9menter les p\u00e2tes - Jump<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ecoloj.be\/goforclimatejustice\/jump\/une-sauce-originale-pour-agrementer-les-pates\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Une sauce originale pour agr\u00e9menter les p\u00e2tes - 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